macro jump start
A custom tailored calorie and macronutrient prescription based on your health goals, preferences and eating history.
We will work through my meal planning framework to customize a plan that fits your lifestyle and macronutrient needs.
We will meet 1:1 via zoom every 2 weeks to discuss how things are progressing and make any necessary adjustments.
Have a question? No worries! Reach out to me anytime through text or voice messaging.