with this course
you get full access to
8 weeks of live classes
You get 8 weekly zoom calls for a live learning experience! And all sessions are recorded so you can review the sessions anytime.
You get a safe, private group setting to ask your questions and chat about anything from recipes to meal prep hacks!
all the tools you need
You get weekly lessons, helpful handouts, and homework tasks that help you reach your long term goal. See the full list below!
access to your coach
You get exclusive access to your coach through the messaging feature in Practice Better.