Top 10 Macro Tracking Mistakes February 26, 2021 Find out which mistakes you’ve been making in your food journaling app. Today we’re chatting about all things food journaling. In my professional opinion, food Read The Post
Is Sugar Bad for You? February 15, 2021 Sugar is a pretty hot topic in the nutrition world and one that is surrounded by a lot of bold statements. During my clinical rotations Read The Post
Why BMI is bullshit December 18, 2020 Yes, you heard me right. And yes, I am a Registered Dietitian who fully stands by this statement. So let’s talk about it… What is Read The Post